Northampton Gym Timetable
Monday
9:30 am – 3:30 pm
Tuesday
9:30 am – 4:00 pm
Wednesday
12:00pm – 4:00 pm
Thursday
9:30 am – 4:00 pm
Friday
9:30 am – 3:00 pm
Group Induction Session
10:30 am
Health Check Drop In
Dietary Training & Health
9:30 am
Group Induction Session
12:00 pm
Volunteer Led Circuits Class
10:30 am – 11:30 am
Group Induction Session
10:15 am – 11:15 am
Ab Class
11:30 am
Fun Aerobics
2:00 pm – 3:00 pm
Breathe Easy Group
12:30 pm – 1:30 pm
Restorative Yoga
12:30 pm – 1:30 pm
Beginners Spin
(By Request)
11:30 pm – 12:00 pm
Pilates
1:00 pm
Womens Only Gym
3:00 pm – 4:00 pm
Womens Only gym
2:30 pm – 4:00 pm
PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.
If you have not yet completed a Gym Induction Click Here
To book onto classes or groups/activities please see reception or the gym staff.
For further information please call Northampton Bridge on 01604 621259.