Northampton Gym Timetable February 2025
For a downloadable version of this timetable, please Click Here
Monday
9:30 am – 3:30 pm
Tuesday
9:30 am – 4:00 pm
Wednesday
12:00pm – 4:00 pm
Thursday
9:30 am – 4:00 pm
Friday
9:30 am – 3:00 pm
Group Gym Induction*
10:30 am – 11:00 am
Health Check Drop In
Dietary Training & Health
9:30 am – 12:00 pm
Group Gym Induction*
12:00 pm – 12:30 pm
Gym Drop In Taster sessions
(20 minute slots)
9:30 am – 11:00 am
Neon 90's Aerobics
28th February
11:00 am – 12:15 pm
Yoga/Pilates Combined *
4-week Block
Reducing Anxiety
(February 3rd, 10th, 17th, & 24th)
12.00pm – 12.45pm
Volunteer Led Legs, Bums & Tums Class
10:15 am – 10:45 am
Breathe Easy Group*
1:00 pm – 1:45 pm
Restorative Yoga/Meditation *
3-week Block
Reducing Stress
(February 6th, 13th & 27th)
12:00 pm – 12:45 pm
Eat Well Feel Well
In House & Online
(February 3rd, 10th & 17th)
2:00 pm – 3:00 pm
Group Beginners Spin Class*
12:00 pm – 12:30 pm
Women's Only Gym
2:30 pm – 4:00 pm
Women's Only Gym
2:30 pm – 4:00 pm

PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.
If you have not yet completed a Gym Induction Click Here
Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information.
For further information please call Northampton Bridge on 01604 621259.