NORTHAMPTON 01604 621259 | CORBY 01536 268133 | WELLINGBOROUGH 01933 228453

Northampton Gym Timetable February 2025

For a downloadable version of this timetable, please Click Here

Monday

9:30 am – 3:30 pm

Tuesday

9:30 am – 4:00 pm

Wednesday

12:00pm – 4:00 pm

Thursday

9:30 am – 4:00 pm

Friday

9:30 am – 3:00 pm

Group Gym Induction*

10:30 am – 11:00 am

Health Check Drop In

Dietary Training & Health

9:30 am – 12:00 pm

Group Gym Induction*

12:00 pm – 12:30 pm

Gym Drop In Taster sessions

(20 minute slots)

9:30 am – 11:00 am

Neon 90's Aerobics

28th February

11:00 am – 12:15 pm

Yoga/Pilates Combined *

4-week Block

Reducing Anxiety

(February 3rd, 10th, 17th, & 24th)

12.00pm – 12.45pm

Volunteer Led Legs, Bums & Tums Class

10:15 am – 10:45 am

Breathe Easy Group*

1:00 pm – 1:45 pm

Restorative Yoga/Meditation *

3-week Block

Reducing Stress

(February 6th, 13th & 27th)

12:00 pm – 12:45 pm

Eat Well Feel Well

In House & Online

(February 3rd, 10th & 17th)

2:00 pm – 3:00 pm

Group Beginners Spin Class*

12:00 pm – 12:30 pm

Women's Only Gym

2:30 pm – 4:00 pm

Women's Only Gym

2:30 pm – 4:00 pm

PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.

If you have not yet completed a Gym Induction Click Here

Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information.

For further information please call Northampton Bridge on 01604 621259.