Northampton Gym Timetable April 2025
For a downloadable version of this timetable,
Click Here
or for more details on Bridge groups
Click here
Monday
9:30 am – 3:30 pm
Tuesday
9:30 am – 4:00 pm
Wednesday
12:00pm – 4:00 pm
Thursday
9:30 am – 4:00 pm
Friday
9:30 am – 3:00 pm
Group Gym Induction*
10:30 am – 11:00 am
Health Check Drop In
Dietary Training & Health
9:30 am – 12:00 pm
Group Gym Induction*
12:00 pm – 12:30 pm
Gym Drop In Taster sessions
(20 minute slots)
9:30 am – 11:00 am
Volunteer Led Body Conditioning Class
12:00 pm – 12:30 pm
Volunteer Led Legs, Bums & Tums Class
10:15 am – 10:45 am
Breathe Easy Group*
1:00 pm – 1:45 pm
Beginners Spin Class*
12:00 pm – 12:30 pm
Pilates In House* & Online
1st, 15th & 29th April
12:30 pm – 1:15 pm
Women's Only Gym
2:30 pm – 4:00 pm
Women's Only Gym
2:30 pm – 4:00 pm
PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.
If you have not yet completed a Gym Induction Click Here
Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information.
For further information please call Northampton Bridge on 01604 621259.