Northampton Gym Timetable February 2026
For a downloadable version of this timetable
Click Here
for more details on Bridge groups
Click here
Monday
9:30 am – 3:30 pm
Tuesday
9:30 am – 4:00 pm
Wednesday
12:00pm – 4:00 pm
Thursday
9:30 am – 4:00 pm
Friday
9:30 am – 3:00 pm
Group Gym Induction*
10:30 am – 11:00 am
Health Check Drop In
9:30 am – 12:00 pm
Group Gym Induction*
12:00 pm – 12:30 pm
Member-led Circuits Class
10:30 am – 12:00 pm
(60-90 minutes)
Group Spin Class*
11:00 am – 11:30 am
Member Led Couch to 5k
11:30am – 12:30pm
(60 minutes)
Zumba
(24th February)
10:15 am – 10:45 am
(30 minutes)
Healthy Heart & Lungs Drop in
1:00 pm – 2:30pm
30 Minute Women's Personal Training Sessions Available*
Member Led Couch to 5k
11:30am – 12:30pm
(60 minutes)
Pilates/Yoga*
12:00pm – 12:50pm
(50 minutes)
Group Spin Class*
12:30 pm – 1:00 pm
(30 minutes)
Women's Only Gym
2:00 pm – 4:00 pm
30 Minute Women's Personal Training Sessions Available*
PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.
If you have not yet completed a Gym Induction Click Here
Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information.
For further information please call Northampton Bridge on 01604 621259.