NORTHAMPTON 01604 621259 | CORBY 01536 268133 | WELLINGBOROUGH 01933 228453

Activities

The Bridge Programme provides Positive Activities. We aim to build on the intensive programmes of supervision and treatment which are currently in place in the county, by providing activities, groups, advice and training for members, in order to:

  • Help them constructively fill their time and develop or maintain a sense of purpose.
  • Improve their health and wellbeing.
  • Address their problems.
  • Increase their employability.

In light of the above, we have developed, and constantly review, a programme of physical and other activities that are available to members.

Because of the constant revision of activities, and the impact of current Covid restrictions, our activities timetable is dynamic.  However, we try to maintain a programme of core activities (where restrictions allow).  These are:

Complementary therapies. E.g.:

  • Acupuncture
  • Meditation
  • Reflexology

Gym sessions/Other physical activities. E.g.:

  • Football
  • Cycling
  • Walking
  • Table Tennis

Recovery groups:

  • Women’s group
  • Men’s group
  • Relapse prevention group

Hairdressing

Education/training/employment sessions

Training Events

Hobbies and interests groups. E.g.:

  • Creative writing
  • Photography
  • Music
  • Arts & Crafts

If you have any ideas about other activities, then please let us know and we will do our best to implement them.

Please refer to our current timetables below to see which activities are currently running where and how to access them.

PLEASE BE AWARE THAT ON WEDNESDAY 22nd OF DECEMBER 2021, the Online Relapse Prevention Group will take place at 2:00PM (not 12:30PM).

The original link on the timetables below, can still be used to access the group at 2:00PM.

We apologise for any inconvenience caused.

Corby Timetable

Monday  Tuesday

Wednesday

Thursday Friday
10.00am – 1.45pm  10.00am – 1.45pm

12.00pm – 1.45pm

11.00am – 1.45pm 10.00am – 1.45pm
Hairdressing
10.00am – 2.00pm
(Fortnightly)
Reflexology
10.00am – 2.00pm
(Once a month)

Express yourself

12.15pm

Poetry and Reading Group
11.00am
Via Zoom
ETE/Housing
10.00am – 2.00pm
Check in Group
10.30am – 11.30am

Member’s meeting (fortnightly)

11.30am

Relapse Prevention
12.30pm
Via Zoom

Small Goals, Big Changes

11.15am – 12.15pm

Relapse Prevention
11.00am – 12.00pm
Small Goals Big Changes
12.00pm
Via Zoom

Quiz

12.45pm – 1.45pm

Board Games

12.45pm – 1.45pm

Women’s Group
1.00pm
Via Zoom
Meditation
12.00pm – 12.45pm

Meditation

12.45pm – 1.30pm

Men’s Group
1.00pm
Via Zoom

Desert Island Discs

12.45 – 1.45pm

Bingo

12.45pm

Bridge Quiz
1.00pm
Via Zoom

PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.

All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge.

Bridge is open for drop in during the hours stated above.

For further information please call Corby Bridge on 01536 268133.

Northampton Timetable

Monday  Tuesday

Wednesday

Thursday Friday
9.30am – 4.00pm 9.30am – 4.00pm

9.30am – 4.00pm

9.30am – 4.00pm 9.30am – 4.00pm
Gym
9.30am – 2.30pm
One hour max per session
Hairdressing
(Fortnightly)
From 9.00am
Bike Ride
10.30am – 12.00pm

Gym Inductions

9.30am – 10.30am

Gym
9.30am – 2.30pm
One hour max per session

Gym
9.30am – 2.30pm
One hour max per session
Relapse Prevention
11.00pm – 12.00pm
Reflexology
(Fortnightly)
From 9.00am
Women’s Group 12.30pm – 1.30pm Circuit Training 11.00am – 11.45am

Meet and Greet (Fortnightly)

10.30am

Small Goals Big Changes
12.00pm
Via Zoom

Gym Inductions

9.30am – 1030am

Gym
12.30pm – 2.30pm
One hour max per session
Poetry and
Reading Group
11.00am
Via Zoom

Small Goals Big Changes

11.00am – 12.00pm

Arts and Crafts

1.00pm – 2.00pm

Gym
9.30am – 2.30pm
One hour max per session
Relapse
Prevention
12.30pm
Via Zoom

Men’s group

11.00am – 12.00pm

Changing Goals
Football
12.00pm – 1.30pm

Board Games

2.00pm

Art Therapy

10.00am – 12.00pm

 

Acupuncture
1.30pm – 2.30pm
  Women’s Group
1.00pm
Via Zoom
Meditation
12.00pm – 12.45pm

Ukulele Group

2.00pm – 3.00pm

Walk
10.30am -12.00pm

Education, Training and Employment
Various Slots

Bingo

1.30pm

Quiz
1:00PM
Via Zoom
 

Men’s Group
1.00pm
Via Zoom

 

 

 

  Music Sessions
Various Slots
Acupuncture       2.15pm – 3.15pm
 

Desert Island Discs

2.00pm – 3.00pm

  Education, Training and Employment Various Slots  

PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.

All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge.

All on site activities are currently by appointment only and need to be pre-booked, except the Gym which you can attend during the hours stipulated in the timetable, but there is an hour limit per session.

The café will be open every day but please be aware that Wednesdays will be a snack only day.

For further information please call Northampton Bridge on 01604 621259.

Wellingborough Timetable

Monday  Tuesday

Wednesday

Thursday Friday
10.00am – 1.45pm  10.00am – 1.00pm

12.00pm – 1.45pm

10.00am – 1.45pm 10.00am – 1.45pm
All Day Breakfast
10.00am – 1.00pm
Reflexology
10.00am – 2.00pm
(Once a month)
Allotment
10.00am – 12.00pm
Meditation/
Acupuncture
10.30am – 11.30am
Relapse Prevention Group
10.30am – 11.30am

Hairdressing

10.00am – 1.45pm

(Fortnightly)

 

Small Goals Big Changes Group

11.00am – 12.00pm

Walking Group
11.30am – 12.30pm
Poetry and Reading Group
11.00am – 12.00pm
via Zoom

Board Games

From 10.30am

Education, Training and Employment/Housing

10.00am – 1.45pm

Desert Island Discs

12.00pm – 1.00pm

Art Expression

12.00pm – 1.30pm

Lunchtime Club Including Bingo
12.00pm -1.45pm
Lunchtime Club Including Zoom Quiz
12.00pm -1.45pm
Members Meeting
10.30am
(Fortnightly)

Lunch

From 11.00am

Lunch

From 12.00pm

Women’s Group
1.00pm
Via Zoom
Bridge Quiz
1.00pm – 1.45pm
Via Zoom

Quiz

12.30pm – 1.30pm

Men’s Group
1.00pm
Via Zoom
Relapse Prevention
12.30pm
Via Zoom
   
Small Goals Big Changes
12.00pm
Via Zoom
       

PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.

All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge.

Bridge is open for drop in during the hours stated above.

For further information please call Wellingborough Bridge on 01933 228453.