Activities
The Bridge Programme provides Positive Activities. We aim to build on the intensive programmes of supervision and treatment which are currently in place in the county, by providing activities, groups, advice and training for members, in order to:
- Help them constructively fill their time and develop or maintain a sense of purpose.
- Improve their health and wellbeing.
- Address their problems.
- Increase their employability.
In light of the above, we have developed, and constantly review, a programme of physical and other activities that are available to members.
Because of the constant revision of activities, and the impact of current Covid restrictions, our activities timetable is dynamic. However, we try to maintain a programme of core activities (where restrictions allow). These are:
Complementary therapies. E.g.:
- Acupuncture
- Meditation
- Reflexology
Gym sessions/Other physical activities. E.g.:
- Football
- Cycling
- Walking
- Table Tennis
Recovery groups:
- Women’s group
- Men’s group
- Relapse prevention group
Hairdressing
Education/training/employment sessions
Training Events
Hobbies and interests groups. E.g.:
- Creative writing
- Photography
- Music
- Arts & Crafts
If you have any ideas about other activities, then please let us know and we will do our best to implement them.
Please refer to our current timetables below to see which activities are currently running where and how to access them.
Corby Timetable
| Monday | Tuesday |
Wednesday |
Thursday | Friday |
| 10.00am – 1.45pm | 10.00am – 1.45pm |
12.00pm – 1.45pm |
11.00am – 1.45pm | 10.00am – 1.45pm |
|
Hairdressing (Fortnightly) 10:00am – 2:00pm |
Reflexology 10.00am – 2.00pm (Once a month) |
Wombles 12:30pm – 13:30pm |
Men’s Group 11:30am – 12:30pm |
ETE/Housing 10.00am – 1:45pm |
| Small Goals Big Changes 10:30am Via Zoom |
Poetry and Reading Group 11.00am Via Zoom |
Relapse Prevention 12.30pm Via Zoom |
Women’s Group 11:30am – 12:30pm |
Relapse Prevention 11.00am – 12.00pm |
|
Check In Group 10:30am – 11:30am |
Gym 11:30am – 12:30pm |
Board Games 12.45pm – 1.45pm |
Women’s Group 1.00pm Via Zoom |
Acupuncture/Meditation 12.00pm – 12.45pm |
|
Members Meeting (Once a Month) 10:30am – 11:30am |
Quiz 12:45pm – 1:45pm |
Desert Island Discs 12.45 – 1.45pm |
Bingo 1:00pm – 1:30pm |
Bridge Quiz In House and |
|
Indian Head Massage 12:00pm – 13:00pm |
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| Bingo 1:00pm – 1:30pm |
PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.
All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge. For security and confidentiality reasons, there is a requirement that cameras must be turned on throughout any zoom session.
Bridge is open for drop in during the hours stated above.
For further information please call Corby Bridge on 01536 268133.
Northampton Timetable
| Monday | Tuesday |
Wednesday |
Thursday | Friday |
| 9.30 am – 4.00 pm | 9.30 am – 4.00 pm |
12.00 pm – 4.00 pm |
9.30 am – 4.00 pm | 9.30 am – 4.00 pm |
| Gym 9.30 am – 2.30 pm |
Hairdressing/Reflexology * Alternating Weekly From 9.30 am |
Women’s Group * 12.00 pm – 1.00 pm |
Gym 2.30 pm – 4.00 pm (Ladies only) |
Gym 9.30 am – 2.30 pm |
|
Gym Induction Group * 10.30 am |
Education/Training and Employment (ETE) Drop in 09.30 am – 12.30 pm |
Gym Induction (Group) * 12:00 pm |
Gym Inductions * 1:1 Slots available |
Gym Induction Group * 10.30 am |
| Small Goals Big Changes 10:30 am Via Zoom |
Gym Inductions * 1:1 Slots Available |
Gym 12.30 pm – 2.30 pm |
Walking Wombles 10.30 am – 12.00 pm |
Crochet Group 10.30 am |
| Relapse Prevention * 11.00 pm – 12.00 pm |
Gym
2.30 pm – 4.00 pm (Ladies only) |
Relapse Prevention 12.30 pm Via Zoom |
English Conversation group * 11:00 am |
Check in Group 10:30 am |
|
Yoga/Pilates * 1:00 pm – 2:00 pm |
Art Therapy 10.00 am – 12.00 pm
|
Breathe Easy (Starting Nov 29th) 12:45 pm – 1:30 pm |
Men’s group * 11.00 am – 12.00 pm |
Small Goals Big Changes * 11.00 am – 12.00 pm |
|
Board Games 2.00 pm |
Poetry and
|
Ukulele Group 2.00 pm – 3.00 pm |
Healing Yoga* 12:30 pm |
Changing Goals
(Racecourse) |
|
Acupuncture/Meditation * 2.00 pm – 3.00 pm |
Desert Island Discs 1:30 pm – 2:30 pm |
Choir Practice 2:00 pm – 3:00 pm |
Women’s Group 1.00 pm Via Zoom |
Quiz
In House and |
|
In House Quiz 3:00pm – 3:45pm |
|
Bingo 1.30 pm |
Acupuncture/Meditation * 2.00 pm – 3.00 pm |
|
|
Drumming Lessons * 1.00 pm – 3.00 pm
|
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|
|
PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.
All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge. For security and confidentiality reasons, there is a requirement that cameras must be turned on throughout any zoom session.
Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information. The Gym can be attended during the hours stipulated in the timetable.
The café will be open every day but please be aware that Wednesdays will be a snack only day.
For further information please call Northampton Bridge on 01604 621259.
Wellingborough Timetable
| Monday | Tuesday |
Wednesday |
Thursday | Friday |
| 10.00am – 1.45pm | 10.00am – 1.45pm |
12.00pm – 1.45pm |
11.00am – 1.45pm | 10.00am – 1.45pm |
| Members Meeting 10.15am (First Monday of the Month) |
Reflexology 10.00am – 1.45pm (Once a month) |
Allotment 10.00am – 12.00pm |
Meditation/ Acupuncture 11.15am – 12.00pm |
Relapse Prevention Group 10.15am – 11.15am |
|
Small Goals Big Changes
|
Small Goals Big Changes Group 10.30am – 11.30pm |
Women’s Group 12:15pm |
Bingo 12.45pm -1.30pm |
Education, Training, Employment, and Housing Support 10.00am – 1:45pm |
|
Check in Group 10.45am – 11.45am |
Poetry and Reading Group 11.00am – 12.00pm via Zoom |
Relapse Prevention 12.30pm Via Zoom |
Women’s Group 1.00pm – 2:00pm Via Zoom |
Bridge All Sites Quiz 1.00pm – 1.45pm Via Zoom |
|
Quiz/Board Games 12.15pm |
Acupuncture/Meditation 11.45am – 12.30pm |
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|
Desert Island Discs 12.45pm – 1.30pm |
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PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.
All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge. For security and confidentiality reasons, there is a requirement that cameras must be turned on throughout any zoom session.
Bridge is open for drop in during the hours stated above.
For further information please call Wellingborough Bridge on 01933 228453.