NORTHAMPTON 01604 621259 | CORBY 01536 268133 | WELLINGBOROUGH 01933 228453

Activities

The Bridge Programme provides Positive Activities. We aim to build on the intensive programmes of supervision and treatment which are currently in place in the county, by providing activities, groups, advice and training for members, in order to:

  • Help them constructively fill their time and develop or maintain a sense of purpose.
  • Improve their health and wellbeing.
  • Address their problems.
  • Increase their employability.

In light of the above, we have developed, and constantly review, a programme of physical and other activities that are available to members.

Because of the constant revision of activities, our activities timetable is dynamic.  However, we try to maintain a programme of core activities (where restrictions allow).  These are:

Complementary therapies. E.g.:

  • Acupuncture
  • Meditation
  • Reflexology

Gym sessions/Other physical activities. E.g.:

  • Football
  • Cycling
  • Walking
  • Table Tennis

Recovery groups:

  • Women’s group
  • Men’s group
  • Relapse prevention group

Hairdressing

Education/Training/Employment sessions

Training Events

Hobbies and interests groups. E.g.:

  • Creative writing
  • Photography
  • Music
  • Arts & Crafts

If you have any ideas about other activities, then please let us know and we will do our best to implement them.

Please refer to our current timetables below to see which activities are currently running where and how to access them.

Online Groups

Monday  Tuesday

Wednesday

Thursday Friday
Small Goals Big Changes
10:30am
Via Zoom
Poetry and Reading Group
11.00am
Via Zoom
Relapse Prevention
12.30pm
Via Zoom
Women’s Group
1.00pm
Via Zoom

Bridge Quiz
1.00pm

In House and
Via Zoom

LGBT+ Group

(First Tuesday of The Month)

2:30pm

Via Zoom

PLEASE BE AWARE that only Bridge members can access Bridge activities. This includes Zoom groups.

These activities can be accessed by selecting the “Via Zoom” link on each.

All Zoom groups are included in this timetable, any other groups that may exist are not ran by or affiliated with Bridge. For security and confidentiality reasons, there is a requirement that cameras must be turned on throughout any zoom session. 

Corby Timetable

Monday  Tuesday

Wednesday

Thursday Friday
10.00am – 1.45pm  10.00am – 1.45pm

12.00pm – 1.45pm

11.00am – 1.45pm 10.00am – 1.45pm

Hairdressing

(Once a Month)

10:00am – 2:00pm

Reflexology
10.00am – 2.00pm
(Once a month)

Men’s Group

12:15pm – 1:15pm

Walking Group

11:30am – 12:30pm

ETE/Housing
10.00am – 1:45pm

Check In Group

10:30am – 11:30am

Gym

11:30am – 12:30pm

Women’s Group

11:30am – 12:30pm

Relapse Prevention
11.00am – 12.00pm

Healthy Goals Group

12:00pm – 1:00pm

Board Games/ Desert Island Discs

12:45pm – 1:45pm

Bingo
1:00pm – 1:30pm
Acupuncture/Meditation
12.15pm – 1:15pm
Bingo
1:15pm – 1:45pm

Members Meeting (Monthly)

12:45pm – 1:45pm

Bridge All Sites Quiz
1.00pm

PLEASE BE AWARE that only Bridge members can access Bridge activities. 

Bridge is open for drop in during the hours stated above.

For further information please call Corby Bridge on 01536 268133.

   Northampton Timetable

Monday  Tuesday

Wednesday

Thursday Friday
9.30 am – 4.00 pm 9.30 am – 4.00 pm

12.00 pm – 4.00 pm

9.30 am – 4.00 pm 9.30 am – 4.00 pm
Gym
9.30 am – 3.30 pm

Gym
9.30 am – 2.30 pm (All)

 

2.30 pm – 4.00 pm (Ladies only)

Gym
12.00 pm – 4.00 pm

Gym
9.30 am – 2.30 pm (All)

 

2.30 pm – 4.00 pm (Ladies only)

Gym
9.30 am – 3.30 pm

Budgeting Support

10:00 am – 12:00 pm

Reflexology *
Fortnightly
From 9.30 am

Women’s Group 

12.00 pm – 1.00 pm

Walking Wombles

10.30 am – 12.00 pm

Housing Drop In

9:30 am – 12:30 pm

Relapse Prevention 
11.00 pm – 12.00 pm

 

Education/Training and Employment (ETE)

Including Beginners I.T

Drop in

09.30 am – 12.00 pm

Ukulele Group

2.00 pm – 3.00 pm

Men’s group 

11.00 am – 12.00 pm

Check in Group

10:30 am

 Drumming Lessons *

1:00 pm – 3:00 pm

 

Art Therapy

10.00 am – 12.00 pm

 

Bingo

1.30 pm

Crochet Group

10.30 am

Board Games

2.00 pm

Poetry and
Reading Group
11.00 am

Sing Along With Bridge

2:30 pm

Small Goals Big Changes 

11.00 am – 12.00 pm

Acupuncture/Meditation *

2.00 pm – 3.00 pm 

Walking Group

(Walk, Talk, Snap and Chat)

1:30 pm

 

Changing Goals
Football (Racecourse)

 12.00 pm – 1.30 pm

In House Quiz

3:00pm – 3:45pm

LGBT+ Group

(First Tuesday of the Month)

2:30pm – 3:30pm

Bridge All sites Quiz
1:00 pm
 

 

Acupuncture/Meditation *

2.00 pm – 3.00 pm

 

PLEASE BE AWARE that only Bridge members can access Bridge activities. 

Some on site activities (marked with a * ) are currently by appointment only and need to be pre-booked, please speak to a member of staff for more information. The Gym can be attended during the hours stipulated in the timetable.

The café will be open every day but please be aware that Wednesdays will be a snack only day.

For further information please call Northampton Bridge on 01604 621259.

Northampton Gym Timetable

Monday  Tuesday

Wednesday

Thursday Friday
9:30 am – 3:30 pm 9.30 am – 4.00 pm

12.00 pm – 4.00 pm

9.30 am – 4.00 pm 9.30 am – 3:30 pm

Group Induction session

10:30am

1:1 Gym Support

9:30am

Group Induction Session

12:00pm

1:1 Gym Support

9:30am

15 Minute Cardio Blast

9:45am

15 Minute Ab Blaster

11:30am

Healthy Happy Tummies

10:45am

Breathe Easy Class

12:45pm

1:1 Gym Support

10:30am

Group Induction Session

10:30

Pilates/Yoga

1:00pm

1:1 Gym Support

12:00pm

15 Minute Booty Blaster

11:30am

Ladies Only Gym

2:30pm

Restorative Yoga

12:30pm

 

 

Ladies only Gym

2:30pm

PLEASE BE AWARE that only Bridge members can access the Bridge Gym and will need to have undergone a Gym induction prior to use.

If you have not yet completed a Gym Induction Click Here

To book onto classes or groups/activities please see reception or the gym staff.

For further information please call Northampton Bridge on 01604 621259.

Wellingborough Timetable

Monday  Tuesday

Wednesday

Thursday Friday
10.00am – 1.45pm  10.00am – 1.45pm

12.00pm – 1.45pm

11.00am – 1.45pm 10.00am – 1.45pm
Members Meeting
10.15am
(First Monday of the Month)
Reflexology
10.00am – 1.45pm
(Once a month)
Allotment
10.00am – 12.00pm
Meditation/
Acupuncture
11.15am – 12.00pm
Relapse Prevention Group
10.15am – 11.15am

Hairdressing

10:00am – 1.45pm

(Fortnightly)

Small Goals Big Changes Group

10.30am – 11.30pm

Gratitude Group

12.15pm – 12.45pm

Education, Training, Employment, and Housing Support 10.00am – 1.45pm

Check in Group

10.45am – 11.45am

Acupuncture/Meditation

11.45am – 12.30pm

 Bingo
1.00pm -1.30pm
Bridge All Sites Quiz
1.00pm – 1.45pm

Quiz/Board Games

12.15pm

Desert Island Discs

12.45pm – 1.30pm 

PLEASE BE AWARE that only Bridge members can access Bridge activities. 

Bridge is open for drop in during the hours stated above.

For further information please call Wellingborough Bridge on 01933 228453.